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INTERMITTENT FASTING 101
For years I followed fad diets, quick fixes and I stayed on the never-ending yo-yo train. When I finally started taking control I not only saw a difference in my overall health and body but my hormones thanked me as well!
Intermittent Fasting was what drastically changed my health and helped lose the baby weight and keep it off. It's been such a game changer for me, that I want to share the beginner's guide to intermittent fasting. It will help guide you how to safely and effectively incorporate Intermittent Fasting into your routine and put you on track to burn fat, boost your metabolism and detox your body safely and easily.
Trust me on this one, it changed my life!
Click here to see the program I follow!
I'm Marlee, a busy mom of 2 that is passionate about helping fellow parents navigate the joys and struggles of raising tiny humans.
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